Time to loosen up all those niggly tight muscles.

Also get the added benefit of calming the nervous system and mind in the process - helping manage stress and anxiety.

For more info about yoga classes, visit https://yoga-life.com.au or call/text Caitlin on 0411281487 ... See more

Time to loosen up all those niggly tight muscles.

Also get the added benefit of calming the nervous system and mind in the process - helping manage stress and anxiety.

For more info about yoga classes, visit https://yoga-life.com.au or call/text Caitlin on 0411281487 ... See more

Time to loosen up all those niggly tight muscles.

Also get the added benefit of calming the nervous system and mind in the process - helping manage stress and anxiety.

For more info about yoga classes, visit https://yoga-life.com.au or call/text Caitlin on 0411281487 ... See more

Yoga isn't just about making stretchy pretzel shapes with the body - it is about being fully present and experiencing joy in each moment.

If you feel presence is lacking in your life - let's talk. Call/text Caitlin on 0411281487, or visit https://yoga-life.com.au ... See more

Yoga isn't just about making stretchy pretzel shapes with the body - it is about being fully present and experiencing joy in each moment.

If you feel presence is lacking in your life - let's talk. Call/text Caitlin on 0411281487, or visit https://yoga-life.com.au ... See more

Yoga isn't just about making stretchy pretzel shapes with the body - it is about being fully present and experiencing joy in each moment.

If you feel presence is lacking in your life - let's talk. Call/text Caitlin on 0411281487, or visit https://yoga-life.com.au ... See more

~ FREE Consultation + Studio Tour ~

🤸 Improve flexibility
💪 Gain strength
⚖️ Enhance balance
🧘 Nurture peace of mind
👪 Meet a like-minded community

Ready to find out more about yoga?

Book in and receive the following:

⭐ A guided tour of the yoga studio
⭐ Free consultation about how yoga can support your health and wellness goals
⭐ Free tea/coffee from our adjoining cafe

We will answer any questions you might have about the classes, pricing, working with injuries or other special requirements.

If you are a beginner - we will talk you through what to expect in your first class, what to bring and which classes will be most suitable for you.

Click here to learn more: https://yoga-life.com.au/free-consultation/ ... See more

⭐Beginners Yoga Package⭐

Ready to get into yoga but not sure where to start?

The Beginners Yoga Package is a great way to kick start your practice.

The package includes:

1 x 15 min consultation
1 x 30 min private yoga session
2 x weeks unlimited access to yoga classes
1 x yoga mat

- 15 MIN CONSULTATION
We begin with a 15 minute consultation to help define the goals for your yoga practice. You might be working on strengthening a certain part of the body - or aiming to create more mobility through your joints. Or perhaps you are working to overcome an injury or illness. All these factors will help define the way you should approach your yoga practice.

- 30 MIN PRIVATE SESSION
The next stage is a 30 minute private session. This is designed to guide you through the basic poses and sequences to help tailor your practice to your individual needs - as defined in the initial consultation.

- 2 WEEKS UNLIMITED CLASS PASS
From there, you will be in a strong position to jump into the general yoga classes. You will have access to 2 weeks unlimited classes where you can explore the different styles of yoga and meditation and work out what suits you best. This includes access to our studio, live-stream and recorded classes.

- NEW YOGA MAT
You will also receive a brand new yoga mat, giving you a fresh start to your yoga practice.

We look forward to helping you kickstart your yoga practice!

$89
MORE INFO: https://yoga-life.com.au/beginners-yoga-package

Questions? Send us a PM or call/text Caitlin on 0411 281 487 ... See more