To all our valued Yoga Life members we wish you a Merry Christmas and a safe new year.
Yoga Life will be running a reduced timetable from 23/12/22 to 7/1/23 so you can still continue your yoga journey, bookings via mindbody app. ... See more

Yoga Nidra is back on Yoga Life Warragul timetable. Starting this Wednesday 16th November @ 645pm join me for 45 minutes to explore this powerful technique of controlling your mind and body's relaxation response. Yoga nidra takes you to a paradoxical state of sleep and consciousness that is conducive to deep emotional and physical healing. It rewires your brain while giving you an extra window of time to go into a state of deep relaxation that is equivalent of almost 3 hours of deep sleep.
Please note yoga nidra is replacing Slow Flow Vinyassa @ 615pm
#yogalifewarragul #yoganidra ... See more

Yoga Life is closed for Melbourne Cup. Enjoy your day with family and friends

**Important Announcement**

We are very excited to announce that Sharon Matthews will be taking over Yoga Life from October 1st!

Sharon has been teaching alongside us since we opened the studio 5 years ago and knows the business inside out. She is very experienced and a wonderful yoga teacher and we are incredibly excited to watch the studio grow under her guidance.

From our side, we have reached a point where juggling the workload between the studio and our other business, Apple Spice Cafe, has gotten too much to manage. That is of course alongside raising our 3 beautiful kids (one of whom didn't even exist when we first opened Yoga Life!).

As much as we have absolutely loved running the studio, it is time to hand over the reins to someone who is able to dedicate more focus and energy to the business.

We aren't going anywhere however and will still be around in the cafe next door so will keep in touch with you all.

So what will change for members? Not much! The studio will still run the same timetable with the same beautiful teachers (with the exclusion of us of course). However, Sharon will now be the main contact for any admin and sales related queries.

For any questions at all during the transition, please don't hesitate to get in touch.

We wish everyone all the very best for their yoga practice ahead. Much love to you all.

Xx Caitlin & Ama ... See more

Try yoga instead.

Get in touch via PM or call/text Caitlin on 0411281487

Take the first step towards a consistent yoga practice and watch the changes reveal themselves in your life.

Call/text Caitlin on 0411281487 or visit https://yoga-life.com.au

Feeling stressed and overwhelmed?

Yoga is so much more than just stretching. It is a powerful technique to cope with the pressures of our daily life.

If you are interested in learning more about how yoga and meditation can reduce your stress and anxiety, call/text Caitlin on 0411 281 487 or visit https://yoga-life.com.au ... See more

Check out this gorgeous, light, warm space...

Incense is burning, soft music is playing in the background. Just waiting for you to roll out your yoga mat and enjoy a deeply relaxing practice.

Come have a chat and a tour of the studio. Call/text Caitlin on 0411281487 to make an appointment. ... See more

Set your intention and follow up with an action. Building a yoga practice is as easy as that.

Take the first step towards a consistent yoga practice. Visit https://yoga-life.com.au or call/text Caitlin on 0411281487. ... See more