Kielly helping her Appa teach Traditional Hatha Yoga last weekend. On every Saturday at 4:30pm

A big welcome to new teacher Mark Martin today! He will be substituting for tonight's 5:30pm Basics and 6:45pm Yin classes.

Mark completed his yoga teacher course at Warrior One last year.

He says, "Yoga I guess came to me. I didn't find it. I believe it came to me at the right time of my life. Before that I hadn't practiced much yoga. But now I'm fully immersed in the practice of yoga. I am always learning this beautiful art. And love being in service of others." ... See more

What an awesome night we had yesterday at the Obstacles to Awareness + Gong Meditation Workshop.

Thank you so much to Pania and Ryan for sharing their experiences and skills with us. Thank you also to everyone who came along and made it such a special night.

If you would like to learn more about Ryan's initiative Flow Consciousness, please check out the following website: https://www.flowconsciousness.com.au/. Flow Consciousness is a community of spiritual seekers, conscious entrepreneurs, healers and world-changers who are passionate about wellbeing, personal growth, and exploring consciousness.

Our intention with our Yoga Beyond the Mat series is to explore our experience of how to integrate yogic principles in our day to day lives. We hope this helps develop a more holistic and meaningful yoga practice for you all.

The next Yoga Beyond the Mat event will be with Sharon Matthews on November 20th. She will be discussing the topic 'Overcoming Fear & Stress'. Stay tuned to more details xxx ... See more

What an awesome night we had yesterday at the Obstacles to Awareness + Gong Meditation Workshop.

Thank you so much to Pania and Ryan for sharing their experiences and skills with us. Thank you also to everyone who came along and made it such a special night.

If you would like to learn more about Ryan's initiative Flow Consciousness, please check out the following website: https://www.flowconsciousness.com.au/. Flow Consciousness is a community of spiritual seekers, conscious entrepreneurs, healers and world-changers who are passionate about wellbeing, personal growth, and exploring consciousness.

Our intention with our Yoga Beyond the Mat series is to explore our experience of how to integrate yogic principles in our day to day lives. We hope this helps develop a more holistic and meaningful yoga practice for you all.

The next Yoga Beyond the Mat event will be with Sharon Matthews on November 20th. She will be discussing the topic 'Overcoming Fear & Stress'. Stay tuned to more details xxx ... See more

What an awesome night we had yesterday at the Obstacles to Awareness + Gong Meditation Workshop.

Thank you so much to Pania and Ryan for sharing their experiences and skills with us. Thank you also to everyone who came along and made it such a special night.

If you would like to learn more about Ryan's initiative Flow Consciousness, please check out the following website: https://www.flowconsciousness.com.au/. Flow Consciousness is a community of spiritual seekers, conscious entrepreneurs, healers and world-changers who are passionate about wellbeing, personal growth, and exploring consciousness.

Our intention with our Yoga Beyond the Mat series is to explore our experience of how to integrate yogic principles in our day to day lives. We hope this helps develop a more holistic and meaningful yoga practice for you all.

The next Yoga Beyond the Mat event will be with Sharon Matthews on November 20th. She will be discussing the topic 'Overcoming Fear & Stress'. Stay tuned to more details xxx ... See more

2 spots left for tomorrow night's Obstacles to Awareness Workshop + Gong Meditation!

Free entry for members. $30 for non-members.

Drop a comment below if you'd like to attend, or text Caitlin on 0411281487. ... See more

Loved having this little chiller helping me teach the Yin class this morning. Here is Lachie showing me his effortless Saddle Pose. Flexibility I can only dream of these days... haha

⭐Pose of the Week - Seated Forward Fold⭐
With Yvette & Tracey

More info about classes: https://yoga-life.com.au

Still spots left for this Saturday's workshop:

⭐OBSTACLES TO AWARENESS⭐
Workshop + Gong Meditation + Chai & Cakes

WHEN: Saturday 6th November, 6:30pm - 8pm
WHERE: Yoga Life, 1 Victoria St, Warragul (above Apple Spice Cafe)
COST: FREE! for Yoga Life members; $30 for non-members

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In our 'Yoga Beyond the Mat' series, our guest speakers will share their experience of how they integrate yoga into their daily lives.

The evening will open with a powerful gong meditation with Pania Perkins, followed by the Obstacles to Awareness workshop with Ryan Doughty (The Summit Camp / Flow Consciousness)

Chai and cakes will be served at the end.

BOOK NOW: https://bit.ly/3jEOslB ... See more