Your new beginning through yoga
Do you want to start yoga but feel overwhelmed?
Are you hesitate to join a public class because you are a bit nervous about keeping up?
Does your body have any special requirements that you need to work with?
If you have answered yes to any of these questions, the Beginners Yoga Package is perfect for you.
The package includes:
1 x 15 min consultation
1 x 30 min private yoga session
2 x weeks unlimited access to yoga classes
1 x yoga mat
– 15 MIN CONSULTATION
We begin with a 15 minute consultation to help define the goals for your yoga practice. You might be working on strengthening a certain part of the body – or aiming to create more mobility through your joints. Or perhaps you are working to overcome an injury or illness. All these factors will help define the way you should approach your yoga practice.
– 30 MIN PRIVATE SESSION
The next stage is a 30 minute private session. This is designed to guide you through the basic poses and sequences to help tailor your practice to your individual needs – as defined in the initial consultation.
– 2 WEEKS UNLIMITED CLASS PASS
From there, you will be in a strong position to jump into the general yoga classes. You will have access to 2 weeks unlimited classes where you can explore the different styles of yoga and meditation and work out what suits you best. This includes access to our studio, live-stream and recorded classes.
– NEW YOGA MAT
You will also receive a brand new yoga mat, giving you a fresh start to your yoga practice.
We look forward to helping you kickstart your yoga practice!
Questions? Send us a Facebook message or call/text Caitlin on 0411 281 487