YOGA LIFE WARRAGUL
Yoga Life runs yoga and meditation classes 6 days a week at 1 Victoria St, Warragul (above Apple Spice Cafe). The yoga studio is located only 5 minutes away from Drouin and 15 minutes from Trafalgar.
We offer Beginners yoga, Hatha yoga, Vinyasa yoga, Yin yoga, Yoga Nidra and Meditation. The classes will explore ancient yogic philosophy and practices, grounded in modern neuroscience and physiology.
At Yoga Life, we offer 26 sessions each week, with 5 different teachers to choose from.
At Yoga Life we focus on Growth, Discipline and Relaxation of body and mind, in order to help the soul flourish.
Yoga is designed to cultivate health and happiness, and a greater sense of self-awareness and clarity of mind. Health benefits include stress management, improved concentration, cardiovascular health, weight-loss and muscle strength.