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September 2018

Integrating Chakras into your Yoga Practice – 3 Hour Workshop

September 15, 2018 @ 12:00 pm - 3:00 pm
Yoga Life Warragul, Level 1, 5-7 Victoria St
Warragul, VIC 3820 Australia

In this workshop we will discover how to deepen our yoga and meditation practice by working with the 7 Chakras. These powerful energy centres provide a strong structure for our practice and will take your understanding of yoga to a deeper level. Understanding chakras and integrating this concept into your yoga practice can assist with: – Stronger understanding of self purpose – Understanding of foundation on which we build our lives upon – Clearing of stress and fears – Ability…

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Step Up – Yoga Springtime Immersion

September 23, 2018 @ 2:00 pm - 4:00 pm
Yoga Life Warragul, Level 1, 5-7 Victoria St
Warragul, VIC 3820 Australia

Spring is a time of growth, expansion, stepping out and stepping up. Let’s shake off the winter heaviness and layers and step back into the light. This 2 hour intensive will ride on the wave of the rising energy, open our hearts and detox both body and mind. This is a vinyasa (flowing) style class intended to remove stagnation, stiffness and any resistance to the change that a new season brings. This immersion class is open to anyone with a…

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October 2018

Yin Yoga Intensive with Sound Bowls

October 5, 2018 @ 7:30 pm - 9:30 pm
Yoga Life Warragul, Level 1, 5-7 Victoria St
Warragul, VIC 3820 Australia

Find deep relaxation as you stretch and calm the body to magical resonance of Sylvia Dardha’s sound bowls. This yin yoga intensive will target the deep tissues of the body as we hold poses for 5-7 minutes while cultivating stillness within both body and mind. Friday October 5th, 7:30pm – 9:30pm $40 Members, $50 Non-Members BOOK NOW

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Full Moon Meditation

October 24, 2018 @ 7:30 pm - 9:00 pm
Yoga Life Warragul, Level 1, 5-7 Victoria St
Warragul, VIC 3820 Australia

The full moon is a perfect time for self-reflection and to clear negative energy. Join us for a group meditation, chanting and an Arathi (fire) ceremony to celebrate this beautiful evening. Wednesday October 24th, 7:30pm – 9pm Free for members, $20 for non members

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December 2018

Info Night – 350 Hour Hatha Yoga Teacher Training (2019)

December 6, 2018 @ 7:30 pm - 8:15 pm
Yoga Life Warragul, Level 1, 5-7 Victoria St
Warragul, VIC 3820 Australia

Deepen your journey into yogic science and forge an exciting new career! Come along to our info night to discover more about Yoga Life Warragul’s upcoming 350 Hour Hatha Yoga Teacher Training. The course will commence on Saturday March 9th 2019, between the hours of 11am-4:30pm, and will continue for 12 months. Early bird price: $3200 (until Jan 31st) Full price: $3600 (applications close Feb 28th) We have designed the course structure based on the Eight Limbs of Raja Yoga.…

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January 2019

New Years Day Celebration – Yoga & Meditation Workshops, Music, Food & More!

January 1 @ 6:15 am - 9:30 pm
Yoga Life Warragul, Level 1, 5-7 Victoria St
Warragul, VIC 3820 Australia

On New Years Day, Yoga Life will be celebrating it’s 1st birthday! We will be hosting a HUGE open day for this very special occasion, with yoga and meditation classes, music and chanting, workshops, healing ceremonies, market stalls, food and drink. All events are FREE of charge for members! Cost for non-members is just $5 per session. Alternatively, you can purchase a 3 month $25 p/w membership before the event and attend for free as well! Please register for a…

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Yin Yoga Immersion with Sound Bowls

January 11 @ 7:30 pm - 9:15 pm
Yoga Life Warragul, Level 1, 5-7 Victoria St
Warragul, VIC 3820 Australia

It’s on again! We had such amazing feedback from the last (sold out) Yin & Sound Bowls event that we are bringing it to you again on Friday January 11th. Find deep relaxation as you stretch and calm the body to magical resonance of Sylvia Dardha’s sound bowls. This yin yoga intensive will target the deep tissues of the body as we hold extended yoga poses while cultivating stillness within both body and mind. Limited places so please pre-book early.…

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March 2019

Soundscape – Singing Bowl Meditation

March 23 @ 6:30 pm - 8:00 pm
Yoga Life Warragul, Level 1, 5-7 Victoria St
Warragul, VIC 3820 Australia

Soundscapes are a combination of the enchanting singing bowls, ambient vocals and healing frequencies, incorporate this with breath work and guided meditation to take you into a deep state of healing on all levels. This session will be guided by Sylv Lee Dardha. Over the past 18 years she has garnered and refined her skills and knowledge in the Healing and Intuitive arts. In this time Sylvia has studied, practiced, taught & facilitated within the healing and wisdom sphere as…

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Kirtan – Chai, Chant & Drums (Free!)

March 24 @ 5:00 pm - 7:00 pm
Yoga Life Warragul, Level 1, 5-7 Victoria St
Warragul, VIC 3820 Australia

With roots in the Vedic tradition, a kirtan is a call-and-response style song or chant, set to music, where singers recite or describe a legend, express devotion to a deity, or spiritual idea. This form of ‘Bhakti Yoga’ (devotion) and will be guided by Chris Gratton and Paul Watt/ They will be guiding the group through chanting, accompanied by the harmonium and tabla (drums). No prior experience required. Suitable for everyone. Children welcome. Chai tea and snacks will be available…

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May 2019

350 Hour Hatha Yoga Teacher Training (2019)

May 4 @ 11:00 am - 4:30 pm
Yoga Life Warragul, Level 1, 5-7 Victoria St
Warragul, VIC 3820 Australia

Deepen your journey into yogic science and forge an exciting new career! The course will commence on Saturday May 4th 2019, between the hours of 11am-4:30pm, and will continue for 12 months. Early bird price: $3200 (until March 31st) Full price: $3600 (applications close April 30th) Teacher Training Payment Plan/Membership – $100 per week for 38 weeks **Teacher training price includes unlimited classes at Yoga Life Warragul for the duration of the course** We have designed the course structure based…

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